Vegetarian & Vegan

Chapter 6: Vegetarian & Vegan

Plant-based eating, it seems, has gained major traction in the Mother City, with a slew of quality vegetarian and vegan eateries popping up faster than you can sprout mung beans. Being (health-)conscious has never tasted this good.

Kanéla Café

Dive into a world of delicious vegan and vegetarian delights at this charming café, where every bite celebrates nourishing goodness, and the team makes every visit feel like a warm welcome.

Why go?

From heavenly sweet treats to energising smoothie bowls, not to mention the aromatic African-sourced coffee! Whether you're in the mood for a hearty tofu scramble or simply seeking some zen vibes, Kanéla Café has it all.

The ultimate destination for green-hearted food lovers, Image Credit: Food & Home Magazine

Details

a: 78 Regent Road, Sea Point
w: kanelacafe.co.za
t: +27 66 251 7761
e: corina@kanela.co.za / viron@kanela.co.za
h: Monday to Sunday, 08h00 – 17h00

Nourish’d

Serving almost exclusively vegan food, Nourish’d strives to harness the power of plants, spread eco-education and assist the community in achieving vibrant health.

Why go?

Nourish'd and serves a delicious variety of smoothies, juices, salads and decadent vegan delights. Everything is created with the health of your body and the earth in mind.

Smoothies that are kind to both the human and earth, Image Credit: Nourish'd

Details

Nourish'd Kloof
a: 177 Kloof Street, Gardens
w: nourishd.co.za
t: +27 64 755 2431
h: Monday to Sunday, 07h30 - 16h30

Nourish'd Observatory
a: 186 Lower Main Road, Observatory
w: nourishd.co.za
t: +27 66 336 3944
h: Monday to Sunday, 08h30 - 16h30

Nourish'd Green Point
a: 2 Hill Road, Green Point
w: nourishd.co.za
t: +27 72 523 0675
h: Monday to Sunday, 08h00 - 16h00

Wild Eatery

This Eatery is all about serving up fresh, healthy, plant-based goodness that feeds both body and soul and will make your taste buds do the happy dance!

Why go?

Treat yourself to wholesome, flavourful dishes, whether you're soaking up the sunshine in their beautiful outdoor setting or grabbing your meal to enjoy in your favourite spot, every meal bursts with exquisite vegan goodness.

Dig into deliciousness that's not only yummy, but also nourishing for your body, mind, and the planet, Image Credit: Wild Eatery

Details

Cape Town
a: 59 Harrington Street, District Six, Cape Town
w: wildeatery.co.za
t: +27 78 771 3829
h: Monday to Friday, 10h00 – 15h30

Somerset West
a: 42 New St, Lionviham, Cape Town
w: wildeatery.co.za
t: +27 64 773 8320
h: Monday to Friday, 09h30 – 16h00

Aubergine

Housed in a venerable old building said to date back to 1830, Aubergine makes for an unbeatable choice for a 5-star dinner, with a garden to sit in and enjoy the top-quality cooking of Harald Bresselschmidt.

Why go?

Creative, hearty dishes (with vegetarian options) are served with some of the Cape’s best wines, several of which are made specially for the restaurant.

Small selection of vegetarian options, Image Credit: Aubergine

Details

a: 39 Barnet Street, Gardens, Cape Town
w: aubergine.co.za
t: +27 21 465 0000
e: info@aubergine.co.za
h: Lunch: Thursday and Friday, 12h00 – 14h00

h: Dinner: Monday to Saturday, 18h00 – 22h00

Scheckter’s RAW

There’s a buzzing serenity around Scheckter’s, which single-handedly spearheaded Cape Town’s raw food revolution. Whatever organic craving you’re feeling, you can be confident that Scheckter’s will satisfy it.

Why go?

You won’t be able to get enough of the fresh, raw, and super-healthy offerings. Looking for something quick and on the go? Scheckter's is the perfect spot for your healthy takeaways.

Serving beautiful, innovative, and delicious health food, Image Credit: Scheckter’s RAW

Details

a: 98 Regent Road, Sea Point, Cape Town
w: schecktersraw.com
t: +27 21 434 1364
e: love@schecktersraw.com
h: Monday to Sunday, 08h00 – 21h00

The Conscious Kitchen

At this plant-based café and juice bar, food is more than nourishment – it’s a conscious act. With a focus on fresh, seasonal produce, and ethical sourcing, enjoy colourful, unprocessed meals that are as good for the planet as they are for your body.

Why go?

For feel-good food made with heart and intention. Whether you’re after a vibrant smoothie, a nourishing brunch, or just a judgment-free space to eat mindfully, The Conscious Kitchen offers thoughtful dining for the modern foodie.

It's about more than just healthy eating, Image Credit: The Conscious Kitchen

Details

a: 34 Kloof St, Gardens, Cape Town
w: theconsciouskitchen.co.za
t: +27 81 521 0967
h: Sunday to Wednesday, 08h00 – 18h00; Thursday to Saturday, 08h00 – 22h30

The Sunshine Food Sprouting Co

Bright, breezy, and bursting with goodness, The Sunshine Food Sprouting Co is a cheerful African vegan café offering 100% organic, plant-powered food just steps from the sea.

Why go?

For feel-good food in a quirky, no-frills setting. If you’re after a nourishing lunch or an energising green juice, The Sunshine Food Sprouting Co is the beloved local gem for plant-based takeaways and juices.